60 Orange Forehand Technique:

1. Deeper unit turn with non-dominant hand on throat of racket
2. Increase racket head acceleration
3. Balanced upper body with little head movement.

60 Orange Forehand Footwork:

1. Continue development of the “square” and “semi open” stances
2. Learn the “Open” stance
3. Increase loading in all three stances
4. Emphasis on recovery
5. Develop lateral and diagonal movement

60 Orange Backhand Technique

1. Deeper unit turn
2. Increase racket head acceleration
3. Balanced upper body with no head movement
4. Develop back head slice

60 Orange Backhand Footwork

1. Continue development of the “square” and “semi open” stances
2. Learn the “Open” stance
3. Increase loading in all three stances
4. Emphasis on recovery
5. Develop lateral and diagonal movement

60 Orange Volley Technique

60 Orange Volley Footwork

60 Orange Overhead Technique

60 Orange Serve Technique

60 Orange Return Technique

1. Proper split & unit turn
2. Appropriate back swing based on speed of service

60 Orange Return Footwork

60 Orange Return Play